Category: mental health
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Harvard confirms what the Bible already knows. Everyone wants to be happy. That’s not controversial. The question isn’t whether we want it — it’s whether we know how to find it. Arthur C. Brooks is a Harvard professor, bestselling author, and one of the world’s leading researchers on human happiness. He teaches the most oversubscribed…
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It’s Mental Health Awareness Week—a moment to pause, reflect, and talk honestly about the invisible battles many face daily. Mental health is no longer a fringe topic; it’s on every podcast, in every workplace policy, and part of our cultural conversation. And yet, despite rising awareness, mental health outcomes are not improving. Which tells us…
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spiritual gifts: power gifts, part two, healing and miracles In our previous discussions, we’ve delved into the significance and nature of spiritual gifts. Today, we focus on two powerful gifts that demonstrate God’s active presence: healing and miracles. These gifts serve as vital tools for continuing the ministry of Jesus, bringing the kingdom of God…
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Introduction In our journey of faith, the concept of formation plays a crucial role. It is not a passive process, nor does it occur by accident. Rather, it is an intentional, active pursuit of becoming more like Jesus Christ. We are all being formed into something, whether we realise it or not. The challenge lies…
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In an era dominated by social media, where platforms like Instagram, Facebook, and Twitter connect us instantly with a vast digital community, the allure of comparison is more prevalent than ever. While these platforms offer a space for self-expression and connection, they also create a trap – the comparison trap. Social media enslaves individuals in…
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Have you ever felt overwhelmed by the chaos and imperfections in your life? Do you find yourself constantly striving for perfection but falling short? It’s time to shift your focus and embrace a powerful concept: making one thing in your life perfect. In his famous quote, Jordan Peterson encourages us to: “make one room in…
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In our busy and often challenging lives, it’s easy to get caught up in negativity and forget to celebrate the good things. But cultivating a culture of celebration is essential for our well-being and the health of our communities. It not only uplifts our spirits but also strengthens our resilience and brings us closer together.…
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1. Do not lie. 2. Be present. Listen as people speak to you. 3. Focus on the positive. 4. Laugh, have fun. 5. Focus on your character not your profile.
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Glimmers are moments of awe, happiness and wonder. They create a sense of calm. They contribute exponentially to mental fitness. Plan a special moment with someone you love Feel the Sun on your face. Make a new connection Ponder the wonder of the universe and its creator. Have a stimulating conversation Do something kind and…
