Category: thinking
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Glimmers are moments of awe, happiness and wonder. They create a sense of calm. They contribute exponentially to mental fitness. Plan a special moment with someone you love Feel the Sun on your face. Make a new connection Ponder the wonder of the universe and its creator. Have a stimulating conversation Do something kind and…
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Every Friday, I post a few thoughts about being mentally fit, I’ve called it, “The Mind Gym.” When we feel out of shape physically we go to a conventional gym and start to do some exercises that will improve our physical fitness. As a society we are out of shape mentally. We have record levels…
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I thought that every Friday, I would post a few thoughts about being mentally fit, I’ve called it, “The Mind Gym.” When we feel out of shape physically we go to a conventional gym and start to do some exercises that will improve our physical fitness. As a society we are out of shape mentally.…
