The Holy Spirit has always played a pivotal role in the life of believers, for the last 2000 years he has been guiding them, comforting them, and empowering them to live out their faith in […]
Category: change
The power of atmosphere 
Atmosphere – it’s not just a layer of gases surrounding our planet. It’s an environment, a mood, a setting that deeply impacts our daily lives. The atmosphere sets the tone for our experiences, emotions and […]
Formation: the path to becoming like Jesus
Introduction In our journey of faith, the concept of formation plays a crucial role. It is not a passive process, nor does it occur by accident. Rather, it is an intentional, active pursuit of becoming […]
Make One Thing in Your Life Perfect: The Key to Personal Transformation
Have you ever felt overwhelmed by the chaos and imperfections in your life? Do you find yourself constantly striving for perfection but falling short? It’s time to shift your focus and embrace a powerful concept: […]
4 Attitudes of transformation
In the journey of life, we all seek transformation—change that makes us better, stronger, and more aligned with our true purpose. As Christians, our transformation is deeply rooted in our faith and our relationship with […]
Mind Gym: 5 ways you can contribute to the emotional health of others
1. Do not lie. 2. Be present. Listen as people speak to you. 3. Focus on the positive. 4. Laugh, have fun. 5. Focus on your character not your profile.
The Mind Gym – Glimmers
Glimmers are moments of awe, happiness and wonder. They create a sense of calm. They contribute exponentially to mental fitness. Plan a special moment with someone you love Feel the Sun on your face. Make […]
The Mind Gym – a weekly guide to mental fitness
I thought that every Friday, I would post a few thoughts about being mentally fit, I’ve called it, “The Mind Gym.” When we feel out of shape physically we go to a conventional gym and […]
Paul Benger 