It’s Mental Health Awareness Week—a moment to pause, reflect, and talk honestly about the invisible battles many face daily. Mental health is no longer a fringe topic; it’s on every podcast, in every workplace policy, […]
Tag: mental health
The Power and Necessity of Friendship
In the complexities and trials of life, nothing stands as a pillar of support quite like a true friend. A friend, in the purest sense, is not just a companion. They are a confidante, a […]
Mirror Mirror, how social media enslaves everyone in a trap of comparison
In an era dominated by social media, where platforms like Instagram, Facebook, and Twitter connect us instantly with a vast digital community, the allure of comparison is more prevalent than ever. While these platforms offer […]
The Mind Gym – Glimmers
Glimmers are moments of awe, happiness and wonder. They create a sense of calm. They contribute exponentially to mental fitness. Plan a special moment with someone you love Feel the Sun on your face. Make […]
Why would 7 out of 10 Pastors be looking for other work
Scott Sauls Pastor of Christ Presbyterian Church in Nashville recently said that 7 out of 10 pastors in America are looking for other work. He mentioned this statistic was brought to him by a staff […]
REDIRECT – How do we change the stories that we live by?
For centuries philosophers have known that it is not primarily what we observe that influences us the most. It is how we interpret and make sense of those observation that has the most powerful influence […]
Paul Benger 