Introduction In the book of Hebrews, it is written, “For he looked forward to the city that has foundations, whose designer and builder is God.” (Hebrews 11:10 ESV) This passage highlights the divine role of […]
Tag: thinking
Mind Gym: 5 ways you can contribute to the emotional health of others
1. Do not lie. 2. Be present. Listen as people speak to you. 3. Focus on the positive. 4. Laugh, have fun. 5. Focus on your character not your profile.
Perfectionism is killing your progress
So you started something new. Maybe a new fitness regime or a new bible reading plan or even a new diet and it can be so easy to fall into the trap of trying to […]
The Mind Gym – Glimmers
Glimmers are moments of awe, happiness and wonder. They create a sense of calm. They contribute exponentially to mental fitness. Plan a special moment with someone you love Feel the Sun on your face. Make […]
The Mind Gym: 10 instant mood boosters
Every Friday, I post a few thoughts about being mentally fit, I’ve called it, “The Mind Gym.” When we feel out of shape physically we go to a conventional gym and start to do some […]
How Jewish tradition views leadership: Everyone a leader.
Introduction In many circles, leadership is often associated with positions of power such as CEOs, presidents, and managers. However, in Jewish tradition, this is not the case. The Torah actually emphasizes the potential for everyone […]
The Mind Gym – a weekly guide to mental fitness
I thought that every Friday, I would post a few thoughts about being mentally fit, I’ve called it, “The Mind Gym.” When we feel out of shape physically we go to a conventional gym and […]
Bowling Alone: The Rise of Individualism and Its Impact on Community
In his book “Bowling Alone,” Harvard sociologist Robert Putnam notes that while more people in the United States are going ten-pin bowling than ever before, fewer than ever are joining teams. This phenomenon, which he […]
Remote Workers Need Small Talk
At the beginning of this pandemic in March 2020 we decided that Our workers needed Smalltalk as well as needing remote meetings for productivity and planning. So we organised zoom meeting every Tuesday at 11 […]
Paul Benger 